S2E1 | Can the Words We Choose Change the Way We Live?

S2E1 | Can the Words We Choose Change the Way We Live?
Prudence Dancy

The words we repeat can become the thoughts we believe—and those thoughts can shape how we see ourselves, other people, and the world.

In this episode of Pause with Prudence, Prudence shares three simple phrases that have changed her life.

Discover how these small choices can move us from worry to openness, from criticism to compassion, and from simply noticing what is wrong to recognizing the grace and beauty already around us.

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S2E2 | Is It Possible to Rewire My Brain?

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12 | How Can We Live Right Side Up in an Upside Down World?